Shaman Shane Knox

Have you ever heard of Bhakti Yoga? It is a beautiful and profound path of yoga that focuses on devotion and love as a means to connect...

11 Seek Within Do not look for love. That is an impossible quest. Instead, be loving and the right person will find you. Do not change...

In a fast-paced and chaotic world, finding balance and inner peace can seem like an elusive goal. However, there is a practice that has...

11 Celebrate your uniqueness There is something unique within you, something that wants to be set free. Maybe it’s a talent or an...

In the ancient yogic philosophy, the Yamas and Niyamas are considered foundational principles that guide individuals towards ethical...

9 Claim your place! If you knew how beautiful and full of potential you are in the eyes of your Spirit guides, you would never doubt or...

Next Saturday, July 8, 2023 at 10:15am we're doing a Lights Out yoga class. Yoga in the complete dark. So lets take a look at that and...

8 Rise above it all Some people will go to great lengths to take you from your path. Rise above it. Some people will question you and...

Sangha is a Sanskrit term that refers to a community of like-minded individuals who come together to support each other in their...

7 Be one with nature We marvel at the beauty and majesty of nature while forgetting that we are an intrinsic part of the very thing we...

This day has many names and is celebrated throughout many religions and cultures. It is the longest day of the year and represents the...

Strong on the mat! Strong in Life! Shoulder stand, also known as Salamba Sarvangasana in Sanskrit, is a yoga pose that offers tons of...

6 Listen to your inner voice Deep within each of you is a sense, a knowing that recognizes truth. It is the part of you that knows...

Why you need it - and how to get there! Triangle pose, also known as Trikonasana, is a foundational yoga pose that offers many benefits. ...