Shaman Shane Knox

19 Find compassion for all Recognizing another’s potential in no way obligates them to live up to it. Trying to change another to fit...

18 Welcome the kind words of others Do not deflect compliments or praise. Many do this out of a sense of humility when, in fact, such...

17 Remember your true purpose What is the meaning of life? What is my purpose? These are two of the biggest questions people ask. You are...

16 Accept your life Do not waste your time wishing things were different in your life. Every situation in your world is an opportunity to...

Head to Knee Pose Janushirasana is a yoga pose that can provide numerous benefits for the body and mind. It is a seated forward bend that...

15 Visit your temple Within your heart space rests a magnificent temple— the temple of love, from which the light of your Soul shines....

Understanding Locks in Yoga: In yoga, locks refer to specific muscular contractions or engagements that help redirect and control the...

14 Own your truth How can you ever have trust in another if you lie to yourself? Trust is something that must first be established...

In the world of self-improvement and personal growth, the phrase "practice and all is coming" has gained significant popularity....

13 Celebrate your body Do not speak or think negatively of your body. It is an amazing vehicle that your Soul has chosen to experience...

Fire breath is a powerful breathing technique that involves forceful exhalations through the nose while keeping the inhalation passive....

12 Fly Free Free is your natural state of being and yet, far too often, you go to great lengths to limit yourself through fear and doubt....