Shaman Shane Knox

34 Know Yourself To say that you will deal with something later is to deny yourself happiness in the here and now, for your truth will...

33 Bless Others Never discount your ability to make a difference in someone else’s life. Often a smile, a kind word, or a bit of...

31 See the world as your mirror Your outer World is a reflection of your inner Self. If you wish more fully to understand yourself, begin...

30 Don't Give Up Perseverance is one of the most powerful energies in the Universe. So many simply give up or fail even to try, if things...

29 Know that you are not alone When you feel alone in your struggles, it is because you have forgotten that you are connected to all...

28 Live fully in the moment One of the greatest gifts we can give ourselves is to live fully in the moment. So often our present joy is...

The third limb of yoga, as outlined in the Yoga Sutras of Patanjali, is known as asana. The asanas are what we all see as yoga! The...

27 Own your mistakes Owning mistakes and taking responsibility for your actions— especially when they are wrong— is an act of...

26 Forgive for your own sake Forgiveness is a very powerful energy that is capable of changing your life. Finding the compassion to...

25 Step into the dance In the quest for Spirituality, many judge themselves for becoming caught up in the human experience, for giving in...

In the realm of yoga, each asana (pose) holds unique physical and spiritual benefits. One pose that carries profound spiritual...

24 Choose your company wisely Just as similar birds flock together and wolves run in packs, so people thrive most when in the company of...

23 Focus on the Spiritual Everything in existence is Spiritual, for everything in Creation is that which you call God. It is in...

Gate latch yoga pose, also known as Parighasana in Sanskrit, is a beneficial asana that offers a range of physical and mental benefits....

22 Stand Strong Standing in your truth with integrity can be challenging at times, especially when one is in touch with the Soul-Self and...