Lights Out Yoga, a sensory yoga experience at Sage Studio.

Step onto your mat and lights out! Shane Knox, Urban Shaman will lead a slow and easy flow class in the dark!

Feel your poses and strike out on an inward journey by removing the visual component. Feel the energy of the room and release into yourself. Steady drumbeats and thoughtful cues will help you find yourself and the light you hold within. Trust your body and open your mind while creating a new and deeper connection to your inner self.

When the lights are out is when you must shine the brightest.

This is an hour and fifteen minute class that is happening during the open studio slot.   Drop in $15  Members are free!