As we transition into the autumn season, join us for a unique and immersive yoga experience.  Step onto your mat and lights out! Shane Knox, Urban Shaman will lead a slow and easy flow class  in complete darkness, allowing you to fully immerse yourself in the sensations of the practice and connect with the changing seasons.

Steady drumbeats and thoughtful cues will help you find yourself and the light you hold within. Trust your body, let go of distractions and tap into your inner wisdom, as we celebrate the autumn equinox together.

Drop in $15  Members are free!