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6 Week Yoga Boot Camp with Shaman Shane Knox and Ann Mills

Tue, Jan 28

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Sage Studio Yoga and Wellness

New Year! Stronger You!

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6 Week Yoga Boot Camp with Shaman Shane Knox and Ann Mills
6 Week Yoga Boot Camp with Shaman Shane Knox and Ann Mills

Time & Location

Jan 28, 2025, 7:15 PM – Mar 07, 2025, 8:15 PM

Sage Studio Yoga and Wellness, 5133 S Campbell Ave Suite 102, Springfield, MO 65810

About the event

Get Ready to Sweat and Transform!


Ditch the boring gym routine and join Yoga Boot Camp with Shaman Shane Knox and Ann Mills!


This 6-week program combines cardio, strength training, and yoga to help you achieve your New Year goals. Each class includes:

Protective joint postures (10 minutes)


High-energy cardio and strength training with optional weights (40 minutes)


Core exercises that will leave you feeling empowered (10 minutes)


Tickets

  • Yoga Boot Camp Non Members

    Includes Tshirt

    $185.00
    +$4.63 service fee
  • Boot Camp Sage Studio Member

    Includes Tshirt

    $100.00
    +$2.50 service fee

Total

$0.00

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