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Shaman Shane Knox
6 Week Yoga Boot Camp with Shaman Shane Knox and Ann Mills
Tue, Jan 28
|Springfield
New Year! Stronger You!
Tickets are not on sale
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Time & Location
Jan 28, 2025, 7:15 PM – Mar 06, 2025, 8:15 PM
Springfield, 5133 S Campbell Ave Suite 102, Springfield, MO 65810
About the event
Get Ready to Sweat and Transform!
Ditch the boring gym routine and join Yoga Boot Camp with Shaman Shane Knox and Ann Mills!
This 6-week program combines cardio, strength training, and yoga to help you achieve your New Year goals. Each class includes:
Protective joint postures (10 minutes)
High-energy cardio and strength training with optional weights (40 minutes)
Core exercises that will leave you feeling empowered (10 minutes)
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